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What To Drink To Last Longer In Bed?

What To Drink To Last Longer In Bed

Sex is one of the essential things in a relationship and should be enjoyed to the fullest. However, even the best sex can only last so long if you’re not drinking enough water. If you’re dehydrated, your blood will not flow as freely as it should. This can impact your performance in bed and lead to fatigue and other problems.

To ensure you have the best sex of your life, drink plenty of water and avoid sugary drinks. Here are some other tips for lasting longer in bed.

What Are The Best Drinks To Last Longer In Bed?

There are a variety of drinks that can help you last longer in bed. Some people prefer to drink clear liquids, while others may enjoy sweet or fruity drinks.

Whatever Your Preference, Here Are Five Of The Best Glasses To Keep You Going All Night Long:

1. Wine:

Wine is a classic libation for many couples who want to enjoy quality time together in bed. Not only does the wine taste good, but it can also help relax your body and mind. This makes it a great drink to sip on before sex or intercourse.

2. Tequila:

If you’re looking for something with a little kick, tequila might be your perfect choice. This spirit is known for its ability to heighten sexual arousal, so sipping on a few shots before bed can get things started!

What To Drink To Last Longer In Bed?3. Energy Drinks:

If you’re struggling to keep your eyes open during sex due to a lack of energy, then an energy drink might be just what you need! These drinks contain caffeine and other stimulants, giving you the boost you need to keep going strong.


Water is the best drink to last longer in bed because it satisfies thirst and gives you energy. It also helps regulate your body temperature to get a good night’s sleep. Some people like to drink warm water before bed to help relax muscles and reduce anxiety, while others prefer cold water because it is more refreshing.

Whatever type of water you choose, make sure to drink plenty of it throughout the day so that your body has enough fluids.


Brewing your tea is a great way to enjoy its unique taste without any added chemicals. Not only will you be getting the health benefits of tea, but you’ll also be able to customize your drink to fit your specific needs.

When choosing which type of tea to drink for lasting pleasure, few options are available.

Green Tea:

One of the most popular types of tea worldwide, green tea has been shown to improve cognitive function and promote weight loss. It’s also been linked with improved circulation and reduced inflammation.

If you’re looking for a refresher before bed, try drinking a cup of green tea before retiring for the night.

What To Drink To Last Longer In Bed?Oolong Tea:

For its complex flavor, oolong tea is perfect if you want something with more subtle notes. Its antioxidant properties make it a good choice if you’re trying to reduce your risk of disease or improve your overall health.

If you’d like something more substantial yet refreshing, try drinking oolong after dinner as an evening cap.

White Tea:

Another type of tea that’s gained popularity in recent years is white tea. Like green and oolong teas, white tea contains catechins – compounds with health benefits such as reducing cholesterol and improving heart health.

If you’re looking for a light yet flavorful drink before bed, consider reaching for a cup of white tea instead of black or herbal tea.


Juice is a great way to keep your energy and libido high. Celery, cucumber, and ginger are excellent juice to drink before bed. These juices help stimulate the appetite and increase energy levels.

If you’re looking for something a little more exotic, try pineapple, mango, or papaya juice.

What To Drink To Last Longer In Bed?Conclusion

Water, water, and more water. That’s what you should be drinking to last longer in bed. Even though alcohol can help you get in the mood, it can also interfere with your sexual performance due to its dehydrating effects.

If you’re looking for something other than water to help you stay hydrated and energized during sex, consider herbal remedies or even a warm bath before getting busy. Keep these tips in mind and enjoy long-lasting bedroom fun!